Wisdom Wednesday: Endurance in the Everyday Life.  Be the Light!       

Hello humpday! I have so much to say and yet nothing at all. So I will keep it brief with lots of pretty pictures. 🙂

Today I ran my first double digit miles since the Nashville marathon in April! And it felt so goooooood. Well, hot, sweaty, and way past my personal humidity threshold but I didn’t care. My legs were like: Just GO!

First double digit run since the marathon a month ago! #happyrunner

I ran through my quaint little town of Brevard. Looping a few times. (thinking I need to find a new route as the summer tourist start creeping in and cramping my sidewalk space…) The beauty of summer running is the no pressure factor. Well. for me it is personally. The heat and humidity will slow you down and it is totally more than okay to stop for a walk or catch your breathe or grab some water. So I took a brief moment to capture our infamous “jailhouse” hill that I use for hill work often. Observe:

beautiful Brevard with a shot of the famous “jailhouse” hill. Not sure the photo does the hill’s grade justice…trust me, it hurts.

On the way to jailhouse hill I run past our Brevard College campus. It’s one of the most beautiful campuses. I think anyway. I took a pic of the lamp because it got me to thinking… we are to be the light of the world. By we I imply we runners. Athletes. Go-getters. Motivators. And when I put myself out in the public eye I am putting myself out there ready for criticism, judgement, and/or scrutiny . But I run on anyway. I press on anyway. Because there’s someone out there who needs to see a positive light and who is ready to catch it, reel it in, and be the light.

running past Brevard College

In an attempt to boldly step out into the business owner world on my own two feet as a personal trainer, I have found that I am especially vulnerable to criticisms and judgement. People will almost always have something to say whether it be positive or negative. Some negative you can take as constructive criticism, other negative you just have to learn to toss that mess out the window. If I have the ability to change at least one person’s life, then I will have done my job. Because that is my passion. And I will not give up. It takes passion, dedication, and endurance to make a dream come true. This isn’t just a j-o-b for me. It’s a lifestyle. A true, honest, deep passion that has burned in my soul for quite some time. I want, I need people to see how incredibly beautiful and strong they are on the inside. And I believe that when you finally feel fit on the inside your outside genuinely starts to radiate goodness.

I really want to give my girl, Jenna at Jenna Leigh Photography, a HUGE shout-out. This woman. She is amazing. Not only does she capture the most beautiful photos but she treats her photography as an art. She’s not your typical point and click photographer. I am ridiculously blessed to know her. She’s responsible for my awesome running shots and our beyond perfect wedding photos. With my new pro shot I am starting to feel more official. 😉

Give her a like on FACEBOOK! See other amazing photos.

thank you Jenna for my pro shot!

In other less inspirationial news, the good folks over at EnduroPacks sent me a month’s supply of their product line including, a multi-vitamin, electrolyte spray, glutamine capsules for recovery, and essential amino acid patches. I am currently testing their products out so I will give y’all my ever so intriguing thoughts on the company and product about two weeks from now. When testing supplements I really think it’s super important to give it a few weeks before making any concise conclusions.  I will say that so far since using the electrolyte spray I haven’t been “bonking” too bad in the heat. My hot weather running seems to be going fairly well.

In the meantime while y’all anxiously await my review on the goods, head over to Tina Muir’s blog and read her review HERE. She’s an elite marathoner and she’s freaking fast. So I have high hopes in that this product will serve me well as it has her. I only need to shave, oh, an hour and change off my marathon time to compete with her. Maybe EnduroPacks is the key. hahahah. right.

introducing my new secret weapon for the summer

Anyway. So that’s about it y’all! I’m a busy woman currently working on revamping my Facebook page and other social media sites trying to reconfigure everything to suite my personal training biz. But this blog will always remain my main running site. I may be busting it out in the gym and with clients, but y’all know I am runner at heart and always will be through and through!

#PinkPayneFit “Be beautifully fit from the inside out.”

blessed and beautiful running.

jesssig

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9 thoughts on “Wisdom Wednesday: Endurance in the Everyday Life.  Be the Light!       

  1. Beautiful picture!! Great job on your run in that heat. I did 11 last night and was thinking the same thing – it’s okay to stop, drink some water, and cool off in these blazing temps!

  2. It’s so funny how a double digit run is the biggest indicator to me that I’m “back” after a race! You absolutely killed it in the heat… I slow WAY down with the heat and humidity! Happy Wednesday!! : )

  3. Good luck with trying the enduropacks and surviving summer running. It hasn’t gotten too hot and humid here yet, fortunately, but it’s been rough some afternoons. At least we don’t have hills in Charleston, right? That hill looks kinda scary.

    Your pics turned out great!

    • that hill is scary! LOL we have tons of trails and hills here in western NC. It’s both a blessing and a curse. A blessing because it’s so good for the booty but sometimes I just want to run without the uphill struggle.

  4. Awesome picture! You look beautiful – AND strong!
    And your strong shines through on your speedy 10-miler. Holy smokes, Jess! Are you sure the heat and humidity is affecting you?! Crushed it!!

    • Lol thanks girl!! I’m thinking there’s something to that EnduroPacks spray… Now that I look back on that run… But I def was wheezing some on that run lol and THANK you so much for the sweet picture comment. 🙂

  5. Pingback: Wisdom Wednesday Plans Shmams. How to NOT Make Plans. | Flying Feet In Faith

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